Considering a plant-based diet?
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Adopting a plant-based diet (even if it’s just for a few weeks) can be a life-changing experience, as well as an amazing move for your health.
Many celebrities, bodybuilders, endurance athletes and people around the world have embraced this way of eating ... not only for its health-boosting benefits but because it’s also great for our planet.
It doesn’t matter if you’re just testing out the waters of a plant-based diet, or if you’ve been eating this way for years, you are in for an amazing 30 days!
Challenge starts Jan. 3rd
Can You Say "YES" to 3 or More of These Questions??
- Have you ever started and then quit on your "New Year Resolutions" that you've created in the past?
- Are you tired of trying to lose the same 15-30 pounds, year in and year out?
- Do you feel uncomfortable with the way your clothes fit and dread having to buy the next size up?
- Do you start your morning with low energy and it only gets worse as the day goes on?
- Do you crave and give in to sweets and junk food, even when you know that you'll regret it afterwards?
- Does your motivation to get in better shape only last a few weeks?
- Do you get bored of diet plans and diet foods?
- Does your stomach feel constantly bloated?
- Do you get out of breath and sweat easily?
- Do you wish you could find your perfect program that will not only help you get great results but also is fun, exciting and sustainable?
- Are you wanting to eat more plant-based, but don't know where to start?
- Are worried that your current plant-based lifestyle is not balanced?
If You Answered YES to at Least 3 Questions, Then My 30-Day Plant-Based Transformation Could Be Your Perfect Solution!
Hi, I'm Christine Moran and I help men and women transform their bodies and lives to help them become a more confident, fitter, healthier, and stronger version of themselves!=
Are you ready to end the endless yo-yo weight loss cycle and finally reach your fitness goals and make 2022 one of the best years of your life!?
Every single day we get to help men and women break through the yo-yo cycle and finally attain their ultimate health & weight loss goals.
Whether you landed here on purpose or by chance - I'm glad you found us, and I would love the opportunity to be your coach and help you achieve your health and weight loss goals once and for all!
To get a little more specific, studies show that eating a plant-based diet can have incredible effects, including helping to:
- Reduce your risk of developing heart disease and type 2 diabetes – and maybe even reverse them!
- Lower high blood pressure
- Improve your cholesterol levels
- Make it easier to maintain or lose weight
- Reduce your need for some medications
- Prevent some chronic illnesses and diseases.
Pretty amazing, right?
But knowing exactly how to eat a plant-based diet and still cover all your nutritional bases can seem overwhelming. It’s not as simple as just "cutting out" meat and other animal products. You also have to pay attention to your body and what it needs.
This is where your 30-Day Plant-Based Transformation Program comes in!
We have carefully designed this program to deliver the maximum amount of benefits for your body, while keeping in line with our “simple and easy” recipe philosophy. This program is loaded with delicious, nutritious, and gluten-free recipes that we can’t wait for you to try.
We will take out all the guesswork ... and you’ll learn what to eat (and what to avoid) to have a successful and transformational experience. Throughout this program, we’ll also focus on being intentional with our thoughts and actions, and also on being mindful and present.
This is much more than just a 30-day plant-based challenge, this program is designed to help you become the best version of yourself ... inside and out. Because our most successful clients start with one of our transformation programs, it's no surprise we always sell out every time we run them.
Claim Your Spot Before It's Too Late...
Challenge starts Jan. 3rd
What You're Going to Get
Complete 30-Day Plant-Based Nutritional Meal Guide
Yes, this is one of the MAJOR components of this program. We all know it's about the diet (hate that word) but we are going to make sure you follow scientifically proven systems that will still have you eating real food, and plenty of it. In fact we will cover so much nutrition that there is no way we won't find a meal plan or program that works for YOU, YOUR life, and YOUR schedule. Abs are made in the Kitchen!!
$197 value
Recipe Manual + Grocery List
Eating better doesn't have to entail tilapia (seriously, gross), brown rice, broccoli, and water. That's why we included some of our FAVORITE recipes that you'll absolutely love. You'll have REAL food that won't leave you feeling deprived... and even after the program is over you'll still want to continue to make these recipes on a daily basis.
$197 value
Plant-Based Success Manual
Don't you ever wish that you had a book to tell you everything that you wanted to know about what you're going though, why it happened, and what you can expect to happen over the course of your weight loss journey? Well that's EXACTLY what we give you in our New Year Success Manual! It's loaded with pro strategies and tips to help you achieve maximum results in a short period of time.
Value: Priceless
Personal Goal Setting
We'll get laser-focused on what YOU want to achieve and why you want it. We'll set specific milestones and focus on the habits that you need to create to get there. Plus, we'll check in along the way to make sure you're staying on track! Success leaves clues, and we'll be there every step of the way to make sure you're getting great results!
Value: Priceless
Tracking and Accountability
We hold you to a higher standard than you may hold yourself, because if you're not accountable to someone... only YOU know if you did, or did not stick with your goals. Our entire focus is on getting you results. That’s why we have developed a progress tracking system for all of our clients. And let's face it, we've all jumped on a "diet plan", followed it for a few days/weeks, and then poof... fall right back into our old habits. Well not here at Harmony House Wellness! We'll call, email, and text you if we don't see you, so you better be ready for some commitment!
$297 value
Daily Motivation
No one ever said this was going to be easy. Even with us at your side coaching you every step of the way there are going to be some days that will test your will power, we all have them. What we do to help out is send you some of most motivational quotes, stories and emails to just remind you why you started and to not give up. C'mon, you've got this...and we've got you covered 🙂
Value: Priceless
Private Support Group
No Facebook, no problem! We will add you to our own private group just for people doing the program so that you can ask any questions that pop up in your mind and not only get answers from our qualified team but answers from others that are doing the program as well! This alone will give you ideas that you never thought about, and help keep you on your game throughout this program.
Value: Priceless
No more guessing... ever!
When you join the 30-Day Plant-Based Transformation, we literally remove ALL of the guesswork you have to do with other programs...and we give you a complete, detailed program with the exact steps you need to take to get amazing results in just 30 days.
Challenge starts Jan. 3rd
Here's What You Need to Know
Since the program starts on January 3, 2022, and since we can only take on a limited number of new clients - we're expecting to sell out FAST!
Now that you know that a "resolution" is not the answer (and ultimately doomed to fail 92% of the time) just click the button below to register for our 30-Day Plant-based Transformation.
Challenge starts Jan. 3rd