Adopting a plant-based diet (even if it’s just for a few weeks) can be a life-changing experience, as well as an amazing move for your health.
Many celebrities, bodybuilders, endurance athletes and people around the world have embraced this way of eating ... not only for its health-boosting benefits but because it’s also great for our planet.
It doesn’t matter if you’re just testing out the waters of a plant-based diet, or if you’ve been eating this way for years, you are in for an amazing 30 days!
Yes, this is one of the MAJOR components of this program. We all know it's about the diet (hate that word) but we are going to make sure you follow scientifically proven systems that will still have you eating real food, and plenty of it. In fact we will cover so much nutrition that there is no way we won't find a meal plan or program that works for YOU, YOUR life, and YOUR schedule. Abs are made in the Kitchen!!
Recipe Manual + Grocery List
Eating better doesn't have to entail tilapia (seriously, gross), brown rice, broccoli, and water. That's why we included some of our FAVORITE recipes that you'll absolutely love. You'll have REAL food that won't leave you feeling deprived... and even after the program is over you'll still want to continue to make these recipes on a daily basis.
Plant-Based Success Manual
Don't you ever wish that you had a book to tell you everything that you wanted to know about what you're going though, why it happened, and what you can expect to happen over the course of your weight loss journey? Well that's EXACTLY what we give you in our Plant-Based Success Manual! It's loaded with pro strategies and tips to help you achieve maximum results in a short period of time.
Personal Goal Setting
We'll get laser-focused on what YOU want to achieve and why you want it. We'll set specific milestones and focus on the habits that you need to create to get there. Plus, we'll check in along the way to make sure you're staying on track! Success leaves clues, and we'll be there every step of the way to make sure you're getting great results!
Tracking & Accountability
We hold you to a higher standard than you may hold yourself, because if you're not accountable to someone... only YOU know if you did, or did not stick with your goals. Our entire focus is on getting you results. That’s why we have developed a progress tracking system for all of our clients. And let's face it, we've all jumped on a "diet plan", followed it for a few days/weeks, and then poof... fall right back into our old habits. Well not here at Harmony House Wellness! We'll call, email, and text you if we don't see you, so you better be ready for some commitment!
No one ever said this was going to be easy. Even with us at your side coaching you every step of the way there are going to be some days that will test your will power, we all have them. What we do to help out is send you some of most motivational quotes, stories and emails to just remind you why you started and to not give up. C'mon, you've got this...and we've got you covered :)
Private Support Group
No Facebook, no problem! We will add you to our own private group just for people doing the program so that you can ask any questions that pop up in your mind and not only get answers from our qualified team but answers from others that are doing the program as well! This alone will give you ideas that you never thought about, and help keep you on your game throughout this program.
NO MORE GUESSING... EVER!
When you join the 30-Day Plant-Based Transformation, we literally remove ALL of the guesswork you have to do with other programs...and we give you a complete, detailed program with the exact steps you need to take to get amazing results in just 30 days.