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Tropical (digestive) smoothie

Food containing bromelain & papain
Course Drinks
Keyword Smoothie
Servings 1
Calories
Author Christine Moran

Ingredients

  • 1 cup pineapple diced
  • 1 cup papaya diced
  • 1 banana chopped
  • 1 cup coconut milk
  • ice if desired

Instructions

  • Put all ingredients (except ice) into the blender and blend. Add ice if desired.
  • Serve & enjoy!

Notes

Tip: The levels of enzymes in whole pineapple and papaya aren’t as concentrated as taking them in a supplement; so if you’re not allergic to these delicious fruits, you can try this smoothie.