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Honey Sesame Salmon
Excellent source of vitamin D and zinc
Servings
4
Calories
Ingredients
2-3
lbs
salmon fillets
¼
cup
soy sauce
tamari or coconut aminos
¼
cup
sesame oil
1
lemon
juiced
2
tablespoons
honey or coconut nectar
1
teaspoon
” of ginger
shredded or 1 ginger powder
1
tablespoon
coconut oil
2
tablespoons
diced green onions or chives
2
tablespoons
sesame seeds
Instructions
Mix soy sauce/tamari/aminos, sesame oil, lemon juice, honey/coconut nectar and ginger together to make a marinade.
Place salmon in a glass dish and cover with marinade. Let sit for a few hours or overnight.
Heat a large cast iron frying pan over medium heat and add coconut oil.
Place salmon in pan skin side down and cook for 2-3 minutes.
Pour marinade into the pan, lower the heat and cook for 3-5 more minutes or until salmon flakes easily with a fork.
Sprinkle with diced green onions/chives and sesame seeds.
Serve and Enjoy!
Notes
Tip: Wild salmon can contain up to 4 times the amount of vitamin D as farmed salmon.