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Cinnamon Apples

Serves 4
Course Dessert
Calories

Ingredients

  • 2 apples chopped
  • 1 tbsp coconut oil
  • ½ tsp ground cinnamon
  • tsp sea salt
  • ¼ tsp vanilla extract

Instructions

  • Place chopped apples into a small saucepan with 2 tbsp water. Cover and cook over medium heat, stirring occasionally. After about 5 minutes the apples will become slightly soft, and water will be absorbed.
  • Add 1 tbsp coconut oil. Stir apples and oil together.
  • Cook for another 5 minutes, stirring every minute or so.
  • Add cinnamon, salt, and vanilla. Stir well.
  • Cook for another few minutes, stirring until the apples reach your desired softness!
  • Serve and enjoy!

Notes

Tip: Keeping the peel on increases the fiber, which is even better for stabilizing your blood sugar.