One Skillet Frittata
Servings 4
Calories
Ingredients
- 8 eggs
- ΒΌ cup almond milk unsweetened
- 1 tsp olive oil extra virgin
- 1 clove of garlic minced
- 1 handful baby spinach
- 1 small zucchini sliced into thin coins
- 1 clove of garlic minced
- 1 handful cherry tomatoes halved
- 1 dash herbs and spice to taste parsley, sage, paprika, turmeric, etc.
- 1 dash salt and pepper
Instructions
- Preheat oven to 375F.
- Whisk together eggs and almond milk.
- Heat an ovenproof skillet (e.g. cast iron) on the stove with the olive oil.
- To the hot skillet add garlic, spinach, and zucchini. Cook for 1-2 minutes until the spinach wilts and the zucchini starts to soften.
- Add the tomatoes, herbs, spices, salt, and pepper.
- Pour in the eggs.
- Place the skillet into the oven and bake for 20-30 minutes, until eggs are set.
- Serve & enjoy!
Notes
Tip: Feel free to substitute your veggies and use what you have on-hand. Try diced pepper instead of tomatoes, or chopped kale instead of spinach. Have fun with this!