Every Wednesday at 11:30am – only 20 minutes!
- No registration required.
- Attend and receive valuable information.
- Conveniently scheduled to allow you to enjoy your yoga class before or after
- Hosted by Christine Moran, Yoga Source’s in-house Holistic Practitioner and Nutritionist
Month of May Topics:
May 6th – 5 steps to changing your eating habits
May 13th – Understanding Food Labels
May 20th – Steps to Good Digestion
May 27th – Understanding Carbs
Acute Care Appointments
Spring, means flower buds and blooming trees- and if you’re one of the millions of people who suffer from seasonal allergies, it also means sneezing, congestion, runny nose, itchy eyes and other bothersome symptoms. Seasonal allergies, also called hay fever and allergic rhinitis, can make you miserable. But before you settle for plastic flowers and artificial turf, try homeopathy to keep seasonal allergies under control.
$25 plus the cost of remedy
Book your Acute Care appointment with Christine Moran TODAY!
Call Yoga Source at (905) 830-9700 or click here to book online
Spring Cleaning for your body with Biotherapeutic Drainage
It happens every spring. As the days get longer and the sun gets brighter, we open up our windows, shed our winter coats, and suddenly get the urge to clean, declutter and repair our homes. But do you ever consider cleaning, decluttering and repairing the toxins from your body?
Some Symptoms of Excess Toxins in the Body
If you don’t assist these toxins in moving out of the body, you can become prone to flu, colds, cough, or allergies. Or you might feel unusually fatigued, sluggish or drowsy (especially after lunch), or lose your appetite.
Sharp headaches, dizziness, mild tremors in the limbs, unexplained muscle aches (especially in the calf) could be another symptom. Your tongue may be coated or your throat may be sore.
The skin may be less radðiant, heavier or oilier. You may also find that you break out more often or have dry patches on your skin.
Spring is the best season for detoxification, because nature is already trying to clear out the toxins. It is the best time to help the body to efficiently detoxify the body tissues.
Click HERE to continue reading
Back to Basics
Designed for everyone at any age or level of health… this program is for you!!!
New groups starting in September…Dates coming soon!!!
About Back to Basics:
Back to Basics is a personalized nutrition and lifestyle change program that focuses on eating low calorie, nutrient dense whole foods that can be found at any grocery store. Back to Basics personalized plans are created based on your age, height, current weight, body fat percentage, professional activity level and weekly exercise commitment.
We pride ourselves on the quality of our personalized programs along with the education you receive. Lifestyle habits are targeted one at a time and you are supported throughout the program to integrate changes that can lead to improved body composition and enhanced health.
Take back control of your health! Spaces are limited call Yoga Source today to reserve your spot (905) 830-9700
Spaces remaining in Wednesday morning group:
Spaces remaining in Saturday afternoon group:
About Christine Moran D.H.M.H.S., R.H.N.
Christine Moran, DHMHS, RHN, is a holistic practitioner and registered holistic nutritionist based in Newmarket, Ontario.
She strongly believes the mind and body are strongly connected to your overall health and wellness.
With dedication and compassion, Christine will support you to reach your health and wellness goals through the use of Homeopathy, Nutrition and Reiki. Each modality may be used separately or to complement an existing treatment plan.
Ask about free adult and child assessments and monthly specials.
Christine Moran is a graduate of the Ontario College of Homeopathic Medicine, Canadian College of Natural Nutrition, a certified Reiki practitioner, and a Certified Level II Dental Assistant.
To learn more, Christine invites you to participate in a complimentary 15 minute consultation where you can ask questions about how homeopathy and nutrition can help you achieve your goals for health and wellness. This consult can be conducted in person or by telephone for your convenience
To book an appointment with Christine Moran , please call Yoga Source at (905) 830-9700 or click here to book online