Our Vision

Providing Ontario a safe and inclusive paradigm of healthcare where prevention is our foundation and mechanical fixes are embraced when we need them.


Where traditional and conventional medicine come together and all healthcare providers work collaboratively with our clients to heal body, mind and spirit

Our Mission

Harmony House Wellness is dedicated to engaging a community of health professionals and health seekers in innovative education, training, and inter-professional collaboration that embraces all - healing traditions, to promote the creation of health and the delivery of evidence-informed comprehensive, and sustainable person-centered care.

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Prebiotics vs Probiotics
Understanding Probiotics and Prebiotics: Your Path to Better Metabolic HealthWhat Are Probiotics and Prebiotics?In recent years, the buzz around gut health has been hard to miss. You might hear the terms "probiotics" and "prebiotics" thrown around, but what do they really mean? More importantly, how can they support your metabolic health and overall well-being? Your […]
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Heartburn, Food, and Lifestyle
Heartburn - Can I Help it with Foods and Lifestyle?The odds are that you or someone you know experiences heartburn. Around half of North American adults experience it at least once per month. Somewhere between 10-20% have it at least once per week! Heartburn, also known as reflux, occurs when the strong acid in your […]
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Flu Is Not A Season
As we are heading into the colder months here in Canada, chances are that most people you speak to will tell you they have been ' sick’ with the flu. First, lets clear one thing up – a runny nose and a sore throat doth not the flu make.Cold and flu are different. Granted, flu […]
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