Chia Peach Green Smoothie

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Chia Peach Green Smoothie

Smoothies can be healthy and a fabulously easy and tasty way to get in some fruits and veggies (hello leafy greens!) 
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 person
Calories 293kcal
Author Christine Moran

Ingredients

  • 1 handful spinach about 1 1/2-2 cups
  • 1 tbsp chia seeds
  • 1 banana
  • 1 peach chopped
  • 1 cup unsweetened almond milk

Instructions

  • Add ingredients to blender in order listed (you want your greens on the bottom by the blade so they blend better and have the chia on the bottom to absorb some liquid before you blend).
    Wait a couple of minutes for the chia seeds to start soaking up the almond milk.
    Blend, Serve and Enjoy!

Notes

Tip: Smoothies are the ultimate recipe for substitutions. Try swapping different greens, fruit or seeds to match your preference.
Bonus: Chia seeds not only have fiber and essential omega-3 fatty acids but they contain all of the essential amino acids from protein
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