Flu Is Not A Season
As we are heading into the colder months here in Canada, chances are that most people you speak to will tell you they have been ‘ sick’ with the flu. First, lets clear one thing up – a runny nose…
Christine Moran
Christine Moran, is a registered homeopath and registered nutritionist based in Newmarket, Ontario.
She strongly believes the mind and body are strongly connected to your overall health and wellness.
With dedication and compassion, Christine will support you to reach your health and wellness goals through the use of Homeopathy, Nutrition and Reiki. Each modality may be used separately or to complement an existing treatment plan.
Christine Moran is a graduate of the Ontario College of Homeopathic Medicine, Canadian College of Natural Nutrition, a certified Reiki practitioner, and a Certified Level II Dental Assistant.
Christine Moran is registered with the College of Homeopaths of Ontario.
Heartburn, Food, and Lifestyle
Heartburn – Can I Help it with Foods and Lifestyle? The odds are that you or someone you know experiences heartburn. Around half of North American adults experience it at least once per month. Somewhere between 10-20% have it at…
17 Ways to Add More Fruit & Vegetables to Your Diet
17 Ways to Add Fruit & Vegetables to Your Diet Fruit and or vegetables should be included in every meal. Sometimes this may feel challenging. To add more fruit and vegetables to your diet, try the following tips: Learn More…
6-minute Interview with Dr. Samuel Mikail
Dr. Samuel Mikail Burnout and Chronic Stress – Pt. 1 Thompson Today 102.9 CHTM 6-minute audio interview
Mindfulness and Meditation…Do They Really Work?
Mindfulness and meditation are health buzzwords nowadays. Everyone, even those who aren't health practitioners, tout the amazing effects of being mindful and practicing meditation.
But, just because it’s popular doesn’t mean you should do it...or does it?
As a practitioner, I recommend it. This post gives you the lowdown on why it may be something you should start (or do more of).
And I bet you can't wait to see what kind of "recipe" I have for you on mindfulness and meditation, can you?
9 stress-busting foods for teens
It’s not just adults that have to deal with stress. The teenage years are among some of the hardest. There are various hormonal changes that we don’t understand and life around other teenagers is hard. Kids are mean!