All About Digestive Enzymes

All About Digestive Enzymes

Digestive enzyme supplements are NOT for everyone. Find out who should avoid them in this well-referenced article.

Is My Poop Normal?

Is My Poop Normal?

Have you always (secretly) wondered if your poop is “normal”? Did you know there are actually some standards you can use as a guide? Let me show you in my latest post.

The Gut-Brain Connection: How to Feed Your Brain

The Gut-Brain Connection: How to Feed Your Brain

  If there was ever a call for “digestive health,” this is it! Yes, it’s true. Your gut is considered your “second brain.” There is no denying it anymore. And because of the new scientific discoveries about the vagus nerve, the enteric nervous system, and the amazing influence your gut ..Continue Reading