Is My Poop Normal?
Have you always (secretly) wondered if your poop is “normal”? Did you know there are actually some standards you can use as a guide? Let me show you in my latest post.
Tag digestion
5 Natural Ways to Deal with Bloating
Do you ever feel a bit “overextended” in the belly after a meal? Perhaps “gassy?” Have you ever carried a “food baby?” Well, bloating is common. Up to 25-30% of people experience it regularly. It happens when you have…