9 stress-busting foods for teens
It’s not just adults that have to deal with stress. The teenage years are among some of the hardest. There are various hormonal changes that we don’t understand and life around other teenagers is hard. Kids are mean!
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Five “grab and Go” Snacks You Will Love
The words “healthy” and “snacks” often appear in the same sentence. But that might also bring thoughts of “tasteless,” “cardboard,” and “completely unsatisfying.” Right? Let me give you my easiest snacks that aren’t just nutritious but also delicious! What’s my criteria…