Gentle Solutions for Stress-Related Digestive Issues Let’s Talk About Your Nervous System and How Homeopathy Can Help Have you ever noticed how your stomach feels tied up in knots when you’re stressed, or how you might suddenly lose your appetite…
How Stress Can Block Your Weight Loss – and 3 Ways to Fix It How Stress Affects Your Health Life can be stressful, and when that stress sticks around too long, it can throw your body out of balance. Chronic…
5 Ways to Support Your Immune System During Cold and Flu Season It’s that time of year again—cold and flu season If you’re like most people, you dread the thought of spending days curled up on the couch with a…
As we are heading into the colder months here in Canada, chances are that most people you speak to will tell you they have been ‘ sick’ with the flu. First, lets clear one thing up – a runny nose…
With the school year drawing to a close, it can only mean one thing – the exam season is just around the corner! And with the dreaded assessments looming, many students will be pre-occupied over the coming weeks with revision…