9 stress-busting foods for teens
It’s not just adults that have to deal with stress. The teenage years are among some of the hardest. There are various hormonal changes that we don’t understand and life around other teenagers is hard. Kids are mean!
Christine Moran
Christine Moran, is a registered homeopath and registered nutritionist based in Newmarket, Ontario.
She strongly believes the mind and body are strongly connected to your overall health and wellness.
With dedication and compassion, Christine will support you to reach your health and wellness goals through the use of Homeopathy, Nutrition and Reiki. Each modality may be used separately or to complement an existing treatment plan.
Christine Moran is a graduate of the Ontario College of Homeopathic Medicine, Canadian College of Natural Nutrition, a certified Reiki practitioner, and a Certified Level II Dental Assistant.
Christine Moran is registered with the College of Homeopaths of Ontario.
Exam Anxiety Tips For Students
With the school year drawing to a close, it can only mean one thing – the exam season is just around the corner! And with the dreaded assessments looming, many students will be pre-occupied over the coming weeks with revision…
All About Digestive Enzymes
Digestive enzyme supplements are NOT for everyone. Find out who should avoid them in this well-referenced article.
How Do I Know if I Have a Leaky Gut?
Do you have gut issues (i.e., pain, bloating, gas, etc.), skin issues (i.e., acne, eczema, dry skin, etc.), allergies, or autoimmune disease? Do you suffer from Crohn's, colitis, celiac disease, or IBS?
Leaky gut - What it is? How does it happen? What are the symptoms? What to eat and cut out of your diet to help soothe it.
All of these in a jam-packed post for you.
Is My Poop Normal?
Have you always (secretly) wondered if your poop is “normal”? Did you know there are actually some standards you can use as a guide? Let me show you in my latest post.